Video Swim Clinics

Are you a beginner looking for a non-intimidating learning environment, or seasoned veteran seeking to refine your stroke? Our swim coaches bring decades of teaching experience to these private swim clinics. Each clinic will last two and a half hours and will consist of a mixture of lecture/question and answer, hands-on activities, and above and below water video analysis.

Clinics are limited to just SIX participants per two instructors to ensure individual attention to each athlete. Attendance at all 4 is recommended for progression.

Discounted rates are for Club Team Members

Cost Per Individual Clinic: $99 for non-members; $85 for Sport Factory Team Members

Cost for the 4-Clinic Series: $360 for non-members; $310 for Sport Factory Team Members

Time/Day/Dates: Clinics are on Sunday from 2-4:30pm

April 11th: Proper body position, balance, and hip roll. Year round swimmer technique vs. Triathletes, rotator cuff exercises.

April 18th: Arm recovery and entry, dryland exercises for swimming, and introduction to sculling and feel for the water.

May 2nd: Catch and pull, general workout guidelines, and discussion of swim equipment

May 16th: Snap and power, open water swimming skills, and race preparation.

Refund Policy: Full refund issued if cancellation notice is received 72 hours prior to clinic. No refunds will be issued if cancellation is received within 72 hours of clinic.

Register: Space is very limited so sign up now! Please enter all information below. Registration is not complete until payment is submitted.