Jenn Adley

Jen Adley understands the human body and how to train it successfully.  Jen has a Bachelor of Biology as well as a Masters degree in Physical Therapy.  She is a currently practicing board certified physical therapist for Body Pros Physical Therapy. 

Jen is also licensed by USA Swiming and has over 10 years experience coaching.  She gives private lessons and is triathlon specific in her coaching methods. 

An accomplished athlete with 15 years experience, Jen currently has her sites set on IronMan distance.  She has received an Honorable mention ranking form USA Triathlon in 2004 and 2005.  Jen's accomplishments include several first place AG finishes.

Most importantly Jen understands the holistic approach the average athlete needs to achieve their goals.  This means factoring the effects of family responsibilities, work stress, nutrition, rest, and recovery into a qaulity custom training plan.  She recognizes that many athletes over train and / or train improperly, and are injured as a result.  Jen wants to get you to your finish line quickly and injury free.   

 

 

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