When my four years of eligibility were over I enjoyed some time off from competition. During this time I found out I didn’t care much for idle exercise. . . I needed something to train for. I bought my first bike in Feburary 2008 and did my first multisport race at the Turtle Crawl Triathlon down in
I have a mind that never sleeps and desire to master all the technical aspects of the sport. I want to help others train more effectively towards their goals in multisport and remove the inefficiencies from the training process. I want to help athletes avoid the mistakes I made before I started being coached by The Sport Factory, and integrate a uniquely balanced training plan into their individual lives.
I enjoy working with athletes of all levels- from juniors to senior and from beginners to elites. I have been coaching swimming for years and greatly enjoy applying my knowledge to triathlon. I read extensively about cycling, running, exercise science, and nutrition. If I had known this stuff was so fascinating, I would have majored in it. I want to not only create the best custom training plans, but to be able to answer every question thrown at me as well. If I don’t know the answer to a question I will tap every resource available or test it myself until I reach a valid conclusion. In this way I challenge myself as your coach just as I challenge myself as an athlete.