VO2 / Anaerobic / Aerobic Threshold Test

"These days it (V02 max) is considered the single most important test in endurance performace evaluation and prediction. A high aerobic capacity is necessary, but not sufficient, for success...

- Arnie Baker M.D.

VO2 / Anaerobic / Aerobic Threshold For Athletes- Run faster, bike harder, swim longer

Take the guess work out of determing your individual heart rate training zones and fitness level. Using a quick and effective clinical test you can learn your anaerobic threshold, VO2 max, and resting metabolic rate allowing you to train more accurately, effectively, and safely. Most professional endurance athletes undergo regular cardiovascular testing at hospitals or universities, but this testing is very expensive. Due to new technology the average athlete can now get tested like the pros for a fraction of the price.

Have you ever wondered how effective your training is? By conducting regular tests your can accurately gauge the results your training is producing and make adjustments accordingly. Click here for more information on VO2 / Anaerobic threshold testing and results

$125 per single test (bike or run) $210 for both test (single appointment)

VO2 Test For General Fitness- Optimize your efforts and work smarter, not harder! Using a wall chart or perceived exertion to estimate exercise intensity can differ by as much as 30 beats per minute from correct intensity. Testing will enable you to work in your personal target zones and yeild optimal results, such as fat burning. Your test results will also indicate the amount of calories burned at different intensities.

$125 per test

To Schedule your VO2 / AT test please click below. You will be asked as series of questions regarding your fitness and medical history. These questions must be answered in order to proceed. Once submitted a coach will contact you for scheduling. Or, if you are interested primarily in weight loss you may want information on RMR testing.

Location

Most of our testing is performed at Body Pros Pysical Therapy in Alpharetta, Georgia (directions). Our equipment is portable and we are able to conduct tests are various locations. If you have a group you would like tested, please let us know (Contact Us)