GRIND Premium and GRIND Bricks

Options, options, options; one thing we realize is that athletes have different needs, budgets, and technical aptitudes. For those desiring a more in depth level of performance monitoring and accuracy we have The Grind Premium.

Our new PowerBeam Pro stationary trainers are the quickest and easiest way to get started with power based training. These wireless trainers set up in seconds and utilize the new Joule 3.0 head units to monitor all of your metrics and easily upload the data post work out.

Cyclops 300/400 Pro stationary bicycles with power meters that are infinitely adjustable and available for use at an additional charge. The 300PT utilizes a Power Tap power meter and also has hr, cadence, distance, and speed metrics. The head unit is also uploadable for post work out analysis.

Computrainer is a state of the art stationary trainer that can be linked into a multi rider system. Metrics such as power, cadence, heart rate, speed, and distance are projected on to an overhead screen.

Rent a Power Tap wheel. This is a great way to try before you buy and familiarize yourself with power training. One of our power certified coaches can help you. Wheel is Shimano 10 speed compatible.

NEW! GRIND BRICKS

The first rule of training is specificity and group training does not always address this well. For this reason we have more options in The Grind than ever before. We have multiple work outs occuring in each class- short course for power and lactate threshold training and long course for aerobic strength endurance. You may also do a Grind Brick in which the athlete can swim in our current pool to bike, or run off the bike just like race day. Practice timed transitions on our transition rack or run a hilly or flat course similar to your next event. Whether you are a time trialist, Ironman Triathlete, or Mountain Biker you can select the work out that is most applicable to your upcoming race, or we can help tailor the work out to it.

Come try out a class on us! Simply email thegrind@sportfactory.com and let us know you are coming.

Facebook

Twitter: @thesportfactory

YouTube

The Sport Factory

GRIND Premium and GRIND Bricks